Session rules
Important❣️
Please confirm that you are currently NOT:
- suffering from a mental illness like depression, schizophrenia, epilepsy, etc. & you are currently not pregnant!
Some informations you need to follow:
~Please be ready on your mat 10 minutes before the session ist starting.
~ Bring your own water bottle and dress in comfortable clothes (no black) so you can move freely.
~| recommend not eating heavy food for at least 3 hours before the session, recommend fruits and vegetables, and drinking plenty of water.
~ The 24-48 hours before the
KEA session do not consume any kind of drugs or alcohol.
~ Come with no expectations, with an open heart & TRUST 🤍
Namaste Bea